Paula Erskine is a Winnipeg Free Meditation Instructor and flight attendant, enjoying her crew rest teaching meditation in Winnipeg in between her flight travels down south. She received her self-realization more than eight years ago and has a pure desire to spread this joyful state to others.
By Paula Erskine on March 13, 2017
Free yoga sessions in Winnipeg offer pathway to better health and greater balance.
By Paula Erskine on January 24, 2017
Creating space between thoughts long enough for us to feel and know we are connected to everyone and everything.
By Paula Erskine on April 12, 2016
Learn how to protect yourself from negative influences and keep yourself in a positive zone.
By Paula Erskine on February 2, 2016
Free meditation classes continue in February, encouraging participants to find the truth of one’s being and to improve overall health.