This year’s Actif Epica ultra-marathon demanded that all contestants dig deep and draw from their intestinal fortitude. Pushing the limits for all involved was the teaching lesson of the day.
Monday being Louis Riel Day and a holiday for many, and mother nature co-operating by giving us beautiful weather, people came to Voyaguer Park in droves.
Before you congratulate me for losing 15 pounds, maybe wait another year, because getting that excess weight off is only half the battle. The other half is keeping it off. And I’m not confident this time will be any different from other times.